Treadmill Programming

Determining which treadmill programming features are the right mix for you is really dependent on your needs. Some people want just the basic manual controls for speed and elevation, while others want variety to inspire motivation. Consider what is important for you. The key is to look for electronic features that are challenging and motivating. You want a treadmill equipped with treadmill programming that will grow with you as you progress, and will accommodate other users.

¼ mile track - If you are into visual progress a quarter mile track read-out can be useful. It visually shows how you are progress around a quarter mile.

User profile/ID

A number of treadmills let you store user profiles. This is particularly helpful when you have a number of people using the same treadmill like your family, spouse or workout partner. And it can help to motivate and inspire by competing against each other and yourself. The user is able to store information in the database of the console. You can create custom workouts based on your preferences and fitness goals. This can motivate you by measuring your progress and allowing you to set new goals. The better treadmills will remember your workout and repeat it upon request.

Ease of Use

The last thing you want when you purchase a treadmill is a long learning curve to figure out the programming. You want a machine that is simple to use and intuitive, not one that is frustrating to figure out and is intimidating. The purpose of the treadmill is to get you in shape, and you do not need any additional obstacles to reach your goals.

First and foremost you want a treadmill that has a simple manual "quick start" so you can be up and "running" in no time. In addition, you want a console layout that is relatively self explanatory. This should include fairly good size buttons that are easy to read. In regards to user profiles and pre-set programming, the better treadmills will walk you through the process and initiate these functions. It should take only a few button pushes to get you moving.

Pre-set Treadmill Programming

The primary reason people give up on exercise is boredom. Walking or running several miles can be tedious without some type of motivation or distraction. Having a treadmill with a myriad of programs can give your exercise regimen new challenges. These days even low end treadmills have a variety of pre-set programs, and as you get into the higher priced models the selection increases.