Treadmills are the most popular piece of exercise equipment with 60% of the market share and annual sales exceeding $2.5 billion. - National Sporting Goods Association

Treadmills are more likely than any other piece of home gym equipment to be used continually. - Consumer Report

Treadmills are unsurpassed for a cardiovascular workout. According to a study by the Medical College of Wisconsin and the VA Medical Center in Milwaukee, calories burned on the treadmill for 60 minutes averaged 865 - 705. This compares to:

This is one of numerous studies that rank a treadmill as the number one cardiovascular machine. There are several other important factors that make treadmill exercising so practical.
Either Run or Waltnhe two most popular forms of exercising are running and walking. Whether you are a casual walker or a serious runner, a treadmill can accommodate your exercise workout. Set the speed and incline to suite your desired cardiovascular goals. You can do a power walk up an incline or a heart pumping run at high speed.

Avoid Bad Weather
A treadmill can guarantee a consistent workout in all seasons. If you live in a cold climate, freezing temperatures and snow will not disrupt your workout. For those in warm temperate regions, you don't need to be concerned about heat exhaustion in hot and humid weather.

Low Impact Workout
For walkers and runners alike, injuries are common from the constant pounding of joints on asphalt and concrete. Particularly higher end treadmills offer surfaces that absorb impact and reduce pressure. Injuries are less common and stress is reduced on those critical joints. Achilles tendons, knee joints, back muscles, ankles, and thighs take less of a beating. This guarantees that you'll continue to walk or run into your old age.

Versatility
As treadmills become more sophisticated, so does the versatility of the workout. Speed and incline have always been a feature on motorized treadmills, but now your workout is enhanced by a variety of preprogrammed computerized exercises. Simulate running up and down hills, focus on cardio exercise, concentrate on burning calories, or work on speed training. Most treadmills have preset programs with various levels of intensity. In addition, you can program your own workout, combining speed with incline.

Choosing a Treadmill
Treadmills come in all shapes and sizes, including folding and stationary models. It is important to find just that right model that accommodates your present and future exercise goals. You can research on the Internet through articles and reviews. In addition, you may want to talk with fitness professionals that can recommend a treadmill specific to your needs.

Don't be lured by the cheap products found in large retail and sporting goods stores. They lack the components and functionality to provide an enduring and pleasurable exercise experience. The duration of the warranty is often a good indicator of quality.
Note: The American College of Sports Medicine recommends spending at least $2,000 on a treadmill if you're a runner and about $1,000 if you're a walker.

Treadmills continue to experience substantial and steady growth. Since their introduction, there has never been a year where the sales have decreased. They are designed to enhance the most popular forms of exercising, running and walking. As infomercial fitness equipment and gimmicks gather dust, treadmills continue to gain popularity and get results.

Smooth Treadmills Sold Factory Direct (place Smooth logo in appropriate place)
Smooth Fitness has been in the business of selling treadmills for over 20 years, and they were the first to offer quality treadmills online.

If you are looking for top-rated products, backed by industry leading warranties and superior service, we recommend you check out SmoothFitness.com.